habits

i’m an avid reader; it’s one of my favorite pastimes, and one of the things that has given me so much back in life. i’ve learned, changed, grown, laughed, and enjoyed page upon page. my latest read was all about habits; why you do what you do, what makes you continue doing something, why you do some thing that you know is not good for you.. the hamster wheel of habits. do you smoke, overeat, never exercise, gossip, something (or things) that you would like to change? this book will not be a magic pill, but it will help teach you how to evaluate what you do and give you tools that can lead you on a path of replacing an old habit with a better and more rewarding new one. → what do you do that you would really, really like to change? even if you don’t feel like you have any habits you want to be rid of, it’s a fascinating read with stories of how we become attached to certain products and how some people and businesses have grown to unbelievable success. have you read anything really good lately?

Filed Under: everyday // bits & pieces
Tagged: habits, the power of habit *please & thank you* link back to us if you re-post something you see here. Comment »